Meditation. Guided (or imagery) meditation. Silent meditation. Chant meditation. Mindful meditation. What is meditation? And how do you do it? It’s not as difficult as you might think. In this 16-week course you will learn about various styles and types of meditation, how to set up a practical and do-able meditation regime, and why a regular meditative practice is so important when using your intuitive and psychic skills and how to implement it during a reading – for yourself and for your client.