Any time we are attached to someone or something, we lessen our ability to move freely, without encumbrance. ECR helps you let go in a loving and gentle way.

• A lack of energy or vitality which does not respond to the usual remedies
• Constant thoughts about a specific person/group, place or thing
• Feeling drained after a conversation or a meeting with a particular person or group
• An inability (or finding it a challenge) to resolve the past and live in present
• A lack of clarity regarding your life's purpose
• Consistently feeling un-centered or "not yourself"